Calories in Earths Best Pumpkin spinach

167Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Earths Best Pumpkin spinach

Amount Per 3.5 oz
Calories 167 Kcal (699 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Potassium 180mg 4%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 142 g
  • Cal: 8.4 %
  • Fat: 20 %
  • Carb: 3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (64.6%)
  • Protein (15.5%)
Earths Best Pumpkin spinach Good and Bad Points
Add your comment
User Reviews of pumpkin spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top