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pumpkin, spinach & ricotta lasagna

Pumpkin, spinach & ricotta lasagna Calories

Calories in Lean Cuisine Pumpkin, spinach & ricotta lasagna

Serving size

423Calories

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How many calories should you eat?

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Amount Per 400 g
Calories	423 Kcal (1771 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	32mg	11%
Sodium	1120mg	47%
Total Carbs	60g	20%
Sugars	21g	84%
Protein	22g	44%
Calcium	490mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 423 calories

Let's Burn 423 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (423 calories) 400 g

Cal: 21.2 %
Fat: 13.8 %
Carb: 20 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (19.8%)
Protein (21.5%)

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Lean Cuisine Pumpkin, spinach & ricotta lasagna Good and Bad Points

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10 Healthier Alternatives

To Lean Cuisine Pumpkin, spinach & ricotta lasagna

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