Calories in Betty Crocker Pumpkin seed trail mix
190Calories
Amount Per 0.5 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 200mg | 8% | |
Total Carbs | 24g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 7g | 14% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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