Calories in HOLIDAY Pumpkin donut

340Calories
How many calories should you eat?
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Nutrition Facts HOLIDAY Pumpkin donut

Amount Per 1 donut
Calories 340 Kcal (1424 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 11mg 4%
Sodium 250mg 10%
Total Carbs 41g 14%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 4mg 133%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 14.8 g
  • Cal: 17 %
  • Fat: 29.2 %
  • Carb: 13.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (49.9%)
  • Protein (2.3%)
HOLIDAY Pumpkin donut Good and Bad Points
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