Calories in Cooking Light Pumpkin dip

91Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Pumpkin dip

Amount Per 0.25 cup
Calories 91 Kcal (381 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 91 calories

Let's Burn 91 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 59 g
  • Cal: 4.6 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (44.6%)
  • Protein (11.9%)
Cooking Light Pumpkin dip Good and Bad Points
Add your comment
User Reviews of pumpkin dip
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top