Calories in Cooking Light Pumpkin-cranberry muffin

199Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pumpkin-cranberry muffin

Amount Per 1 muffin
Calories 199 Kcal (833 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 18mg 6%
Sodium 195mg 8%
Total Carbs 41g 14%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 240 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (13.3%)
  • Protein (5.9%)
Cooking Light Pumpkin-cranberry muffin Good and Bad Points
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