Calories in Cooking Light Creole shrimp and turkey sausage stew
191Calories
Amount Per 1 cup cooked | |||
Calories | 191 Kcal (800 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 97mg | 32% | |
Sodium | 694mg | 29% | |
Total Carbs | 13g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 21g | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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