Calories in Breadsmith Pumpkin cranberry muffin

230Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Pumpkin cranberry muffin

Amount Per 2 fl oz
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbs 39g 13%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59.2 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (30%)
  • Protein (5%)
Breadsmith Pumpkin cranberry muffin Good and Bad Points
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