Calories in Usda Pumpkin, canned, without salt

133Calories

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Nutrition Facts Usda Pumpkin, canned, without salt

Amount Per 375 ml
Calories 132.6 Kcal (555 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 2%
Saturated Fat 0.59g 3%
Sodium 19.5mg 1%
Potassium 803.4mg 17%
Total Carbs 31.55g 11%
Sugars 12.87g 51%
Dietary Fiber 11.31g 45%
Protein 4.29g 9%
Vitamin C 16.4mg 27%
Vitamin A 3mg 101%
Iron 5.4mg 30%
Calcium 101.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 390 g
  • Cal: 6.6 %
  • Fat: 1.7 %
  • Carb: 10.5 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (5.9%)
  • Protein (10.5%)
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