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Amount Per 3.25 cup | |||
Calories | 270.73 Kcal (1133 kJ) | ||
Calories from fat | 20.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.23g | 3% | |
---|---|---|---|
Saturated Fat | 1.19g | 6% | |
Sodium | 39.81mg | 2% | |
Potassium | 1640.28mg | 35% | |
Total Carbs | 64.42g | 21% | |
Sugars | 26.28g | 105% | |
Dietary Fiber | 23.09g | 92% | |
Protein | 8.76g | 18% | |
Vitamin C | 33.4mg | 56% | |
Vitamin A | 6.2mg | 206% | |
Iron | 11.1mg | 61% | |
Calcium | 207mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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