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Amount Per 2.5 cup | |||
Calories | 208.25 Kcal (872 kJ) | ||
Calories from fat | 15.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 3% | |
---|---|---|---|
Saturated Fat | 0.92g | 5% | |
Sodium | 30.63mg | 1% | |
Potassium | 1261.75mg | 27% | |
Total Carbs | 49.55g | 17% | |
Sugars | 20.21g | 81% | |
Dietary Fiber | 17.76g | 71% | |
Protein | 6.74g | 13% | |
Vitamin C | 25.7mg | 43% | |
Vitamin A | 4.8mg | 159% | |
Iron | 8.5mg | 47% | |
Calcium | 159.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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