Calories in Marketside Pumpernickle bread

150Calories
How many calories should you eat?
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Nutrition Facts Marketside Pumpernickle bread

Amount Per 1.5 slice
Calories 150 Kcal (628 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 440mg 18%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 56 g
  • Cal: 7.5 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (11.7%)
  • Protein (18.2%)
Marketside Pumpernickle bread Good and Bad Points
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