Calories in Generic Puffed millet cereal

1775Calories

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Nutrition Facts Generic Puffed millet cereal

Amount Per 473.2 g
Calories 1774.5 Kcal (7429 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Total Carbs 325.33g 108%
Dietary Fiber 29.58g 118%
Protein 59.15g 118%
Iron 8.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1775 calories) 473.2 g
  • Cal: 88.7 %
  • Fat: 22.8 %
  • Carb: 108.4 %
  • Prot: 118.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (8.1%)
  • Protein (14.1%)
Generic Puffed millet cereal Good and Bad Points
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