Calories in Generic Puerto rican style stewed chickpeas with spanish sausages (garbanzos guisados con chorizos)

222Calories

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Nutrition Facts Generic Puerto rican style stewed chickpeas with spanish sausages (garbanzos guisados con chorizos)

Amount Per 112 g
Calories 221.76 Kcal (928 kJ)
Calories from fat 144.35 Kcal
% Daily Value*
Total Fat 16.04g 25%
Saturated Fat 3.1g 16%
Cholesterol 8.96mg 3%
Sodium 385.28mg 16%
Potassium 225.12mg 5%
Total Carbs 13.89g 5%
Sugars 3.01g 12%
Dietary Fiber 3.92g 16%
Protein 6.59g 13%
Vitamin C 8.1mg 13%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 112 g
  • Cal: 11.1 %
  • Fat: 24.7 %
  • Carb: 4.6 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (63.2%)
  • Protein (12.3%)
Generic Puerto rican style stewed chickpeas with spanish sausages (garbanzos guisados con chorizos) Good and Bad Points
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