Calories in Generic Puerto rican or caribbean style meatless tamale

27Calories

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Nutrition Facts Generic Puerto rican or caribbean style meatless tamale

Amount Per 9.86 g
Calories 27.02 Kcal (113 kJ)
Calories from fat 22.79 Kcal
% Daily Value*
Total Fat 2.53g 4%
Saturated Fat 0.96g 5%
Cholesterol 2.27mg 1%
Sodium 79.08mg 3%
Potassium 22.97mg 0%
Total Carbs 1.08g 0%
Sugars 0.34g 1%
Dietary Fiber 0.18g 1%
Protein 0.17g 0%
Vitamin C 3mg 5%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 9.86 g
  • Cal: 1.4 %
  • Fat: 3.9 %
  • Carb: 0.4 %
  • Prot: 0.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (87.1%)
Generic Puerto rican or caribbean style meatless tamale Good and Bad Points
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