Calories in Generic Puerto rican ground seasoning

76Calories

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Nutrition Facts Generic Puerto rican ground seasoning

Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 54.36 Kcal
% Daily Value*
Total Fat 6.04g 9%
Saturated Fat 0.78g 4%
Sodium 5mg 0%
Potassium 203mg 4%
Total Carbs 5.58g 2%
Sugars 2.88g 12%
Dietary Fiber 1.4g 6%
Protein 0.93g 2%
Vitamin C 35.4mg 59%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 9.3 %
  • Carb: 1.9 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (65.9%)
  • Protein (4.9%)
Generic Puerto rican ground seasoning Good and Bad Points
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