Calories in Generic Puerto rican or caribbean style meatless tamale

20Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Puerto rican or caribbean style meatless tamale

Amount Per 7.4 g
Calories 20.28 Kcal (85 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.72g 4%
Cholesterol 1.7mg 1%
Sodium 59.35mg 2%
Potassium 17.24mg 0%
Total Carbs 0.81g 0%
Sugars 0.26g 1%
Dietary Fiber 0.13g 1%
Protein 0.13g 0%
Vitamin C 2.3mg 4%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 7.4 g
  • Cal: 1 %
  • Fat: 2.9 %
  • Carb: 0.3 %
  • Prot: 0.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (81.8%)
Generic Puerto rican or caribbean style meatless tamale Good and Bad Points
Add your comment
User Reviews of puerto rican or caribbean style meatless tamale
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top