Calories in Generic Puerto rican cookies (mantecaditos polvorones)

508Calories

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Nutrition Facts Generic Puerto rican cookies (mantecaditos polvorones)

Amount Per 100 g
Calories 508 Kcal (2127 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9.28g 46%
Cholesterol 22mg 7%
Sodium 267mg 11%
Potassium 62mg 1%
Total Carbs 66.49g 22%
Sugars 23g 92%
Dietary Fiber 1.5g 6%
Protein 5.91g 12%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 100 g
  • Cal: 25.4 %
  • Fat: 36.9 %
  • Carb: 22.2 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (42.9%)
  • Protein (4.8%)
Generic Puerto rican cookies (mantecaditos polvorones) Good and Bad Points
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