Calories in Usda Puddings, chocolate flavor, low calorie, regular, dry mix

103Calories

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Nutrition Facts Usda Puddings, chocolate flavor, low calorie, regular, dry mix

Amount Per 1 oz
Calories 103.48 Kcal (433 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.45g 2%
Sodium 942.92mg 39%
Potassium 161.6mg 3%
Total Carbs 21.1g 7%
Sugars 0.2g 1%
Dietary Fiber 2.86g 11%
Protein 2.86g 6%
Iron 1.1mg 6%
Calcium 428.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 28.35 g
  • Cal: 5.2 %
  • Fat: 1.3 %
  • Carb: 7 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Usda Puddings, chocolate flavor, low calorie, regular, dry mix Good and Bad Points
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