Calories in Janes Family Foods Pub style chicken breast strips

250Calories
How many calories should you eat?
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Nutrition Facts Janes Family Foods Pub style chicken breast strips

Amount Per 9 strips
Calories 250 Kcal (1047 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 630mg 26%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 100 g
  • Cal: 12.5 %
  • Fat: 21.5 %
  • Carb: 6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (52.1%)
  • Protein (18.2%)
Janes Family Foods Pub style chicken breast strips Good and Bad Points
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