Calories in Usda Prune puree

218Calories

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Nutrition Facts Usda Prune puree

Amount Per 85 g
Calories 218.45 Kcal (915 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Sodium 19.55mg 1%
Potassium 724.2mg 15%
Total Carbs 55.34g 18%
Sugars 33.15g 133%
Dietary Fiber 2.81g 11%
Protein 1.79g 4%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 85 g
  • Cal: 10.9 %
  • Fat: 0.3 %
  • Carb: 18.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.5%)
  • Protein (3.5%)
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