Calories in Usda Prune puree

193Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Prune puree

Amount Per 75 g
Calories 192.75 Kcal (807 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Sodium 17.25mg 1%
Potassium 639mg 14%
Total Carbs 48.83g 16%
Sugars 29.25g 117%
Dietary Fiber 2.48g 10%
Protein 1.58g 3%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 193 calories

Let's Burn 193 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 75 g
  • Cal: 9.6 %
  • Fat: 0.2 %
  • Carb: 16.3 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Protein (3.9%)
Add your comment
User Reviews of prune puree
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top