Calories in Usda Prune puree

546Calories

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Nutrition Facts Usda Prune puree

Amount Per 7.5 oz
Calories 546.45 Kcal (2288 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.04g 0%
Sodium 48.9mg 2%
Potassium 1811.57mg 39%
Total Carbs 138.42g 46%
Sugars 82.92g 332%
Dietary Fiber 7.02g 28%
Protein 4.47g 9%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 7%
Iron 6mg 33%
Calcium 65.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (546 calories) 212.63 g
  • Cal: 27.3 %
  • Fat: 0.7 %
  • Carb: 46.1 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Protein (2.8%)
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