Calories in Usda Prune puree

237Calories

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Nutrition Facts Usda Prune puree

Amount Per 3.25 oz
Calories 236.79 Kcal (991 kJ)
Calories from fat 1.66 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Sodium 21.19mg 1%
Potassium 785.01mg 17%
Total Carbs 59.98g 20%
Sugars 35.93g 144%
Dietary Fiber 3.04g 12%
Protein 1.93g 4%
Vitamin C 4mg 7%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 92.14 g
  • Cal: 11.8 %
  • Fat: 0.3 %
  • Carb: 20 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.8%)
  • Protein (3.2%)
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