Calories in Usda Prune puree

643Calories

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Nutrition Facts Usda Prune puree

Amount Per 250 g
Calories 642.5 Kcal (2690 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.05g 0%
Sodium 57.5mg 2%
Potassium 2130mg 45%
Total Carbs 162.75g 54%
Sugars 97.5g 390%
Dietary Fiber 8.25g 33%
Protein 5.25g 11%
Vitamin C 10.8mg 18%
Vitamin A 0.3mg 8%
Iron 7mg 39%
Calcium 77.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (643 calories) 250 g
  • Cal: 32.1 %
  • Fat: 0.8 %
  • Carb: 54.3 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (1.3%)
  • Protein (2.9%)
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