Calories in Usda Prune puree

578Calories

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Nutrition Facts Usda Prune puree

Amount Per 225 g
Calories 578.25 Kcal (2421 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.05g 0%
Sodium 51.75mg 2%
Potassium 1917mg 41%
Total Carbs 146.48g 49%
Sugars 87.75g 351%
Dietary Fiber 7.43g 30%
Protein 4.73g 9%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 8%
Iron 6.3mg 35%
Calcium 69.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (578 calories) 225 g
  • Cal: 28.9 %
  • Fat: 0.7 %
  • Carb: 48.8 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (3.3%)
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