Calories in Usda Prune puree

164Calories

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Nutrition Facts Usda Prune puree

Amount Per 2.25 oz
Calories 163.93 Kcal (686 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.01g 0%
Sodium 14.67mg 1%
Potassium 543.47mg 12%
Total Carbs 41.53g 14%
Sugars 24.88g 100%
Dietary Fiber 2.1g 8%
Protein 1.34g 3%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 63.79 g
  • Cal: 8.2 %
  • Fat: 0.2 %
  • Carb: 13.8 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.7%)
  • Protein (2.3%)
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