Calories in Usda Prune puree

321Calories

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Nutrition Facts Usda Prune puree

Amount Per 125 g
Calories 321.25 Kcal (1345 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.03g 0%
Sodium 28.75mg 1%
Potassium 1065mg 23%
Total Carbs 81.38g 27%
Sugars 48.75g 195%
Dietary Fiber 4.13g 17%
Protein 2.63g 5%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 3.5mg 19%
Calcium 38.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 125 g
  • Cal: 16.1 %
  • Fat: 0.4 %
  • Carb: 27.1 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
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