Calories in Usda Prune puree

296Calories

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Nutrition Facts Usda Prune puree

Amount Per 115 g
Calories 295.55 Kcal (1237 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.02g 0%
Sodium 26.45mg 1%
Potassium 979.8mg 21%
Total Carbs 74.87g 25%
Sugars 44.85g 179%
Dietary Fiber 3.8g 15%
Protein 2.42g 5%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 115 g
  • Cal: 14.8 %
  • Fat: 0.4 %
  • Carb: 25 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
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