Calories in Usda Prune puree

46Calories

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Nutrition Facts Usda Prune puree

Amount Per 1 tbsp
Calories 46.26 Kcal (194 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0g 0%
Sodium 4.14mg 0%
Potassium 153.36mg 3%
Total Carbs 11.72g 4%
Sugars 7.02g 28%
Dietary Fiber 0.59g 2%
Protein 0.38g 1%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 18 g
  • Cal: 2.3 %
  • Fat: 0.1 %
  • Carb: 3.9 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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