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Amount Per 10 tbsp | |||
Calories | 452.1 Kcal (1893 kJ) | ||
Calories from fat | 169.69 Kcal | ||
% Daily Value* | |||
Total Fat | 18.85g | 29% | |
---|---|---|---|
Saturated Fat | 1.71g | 9% | |
Cholesterol | 23.1mg | 8% | |
Sodium | 361.9mg | 15% | |
Potassium | 1241.9mg | 26% | |
Total Carbs | 20.35g | 7% | |
Sugars | 6.28g | 25% | |
Dietary Fiber | 7.81g | 31% | |
Protein | 50.28g | 101% | |
Vitamin C | 33mg | 55% | |
Vitamin A | 0.8mg | 28% | |
Iron | 9.4mg | 52% | |
Calcium | 550mg | 55% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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