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Amount Per 0.75 cup | |||
Calories | 542.06 Kcal (2269 kJ) | ||
Calories from fat | 203.45 Kcal | ||
% Daily Value* | |||
Total Fat | 22.61g | 35% | |
---|---|---|---|
Saturated Fat | 2.04g | 10% | |
Cholesterol | 27.7mg | 9% | |
Sodium | 433.91mg | 18% | |
Potassium | 1489.01mg | 32% | |
Total Carbs | 24.4g | 8% | |
Sugars | 7.53g | 30% | |
Dietary Fiber | 9.36g | 37% | |
Protein | 60.29g | 121% | |
Vitamin C | 39.6mg | 66% | |
Vitamin A | 1mg | 33% | |
Iron | 11.3mg | 63% | |
Calcium | 659.4mg | 66% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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