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Amount Per 0.67 cup | |||
Calories | 484.24 Kcal (2027 kJ) | ||
Calories from fat | 181.75 Kcal | ||
% Daily Value* | |||
Total Fat | 20.19g | 31% | |
---|---|---|---|
Saturated Fat | 1.83g | 9% | |
Cholesterol | 24.74mg | 8% | |
Sodium | 387.63mg | 16% | |
Potassium | 1330.18mg | 28% | |
Total Carbs | 21.8g | 7% | |
Sugars | 6.73g | 27% | |
Dietary Fiber | 8.37g | 33% | |
Protein | 53.86g | 108% | |
Vitamin C | 35.3mg | 59% | |
Vitamin A | 0.9mg | 29% | |
Iron | 10.1mg | 56% | |
Calcium | 589.1mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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