Calories in Tonys Pouches ham cheese

872Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tonys Pouches ham cheese

Amount Per 1 piece
Calories 872 Kcal (3651 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 390mg 130%
Potassium 22mg 0%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 150g 300%
Vitamin C 8.4mg 14%
Vitamin A 0.4mg 13%
Iron 7.7mg 43%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 872 calories

Let's Burn 872 Calories!

% RDI of Main Nutrition Facts

44%
of RDI* (872 calories) 14.8 g
  • Cal: 43.6 %
  • Fat: 32.3 %
  • Carb: 2 %
  • Prot: 300 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (23.2%)
  • Protein (73.8%)
Tonys Pouches ham cheese Good and Bad Points
Add your comment
User Reviews of pouches ham cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top