Calories in Usda Potatoes, mashed, home-prepared, whole milk added

131Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potatoes, mashed, home-prepared, whole milk added

Amount Per 0.75 cup
Calories 130.73 Kcal (547 kJ)
Calories from fat 8.08 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.47g 2%
Cholesterol 3.15mg 1%
Sodium 475.65mg 20%
Potassium 466.2mg 10%
Total Carbs 27.67g 9%
Sugars 2.33g 9%
Dietary Fiber 2.36g 9%
Protein 3.01g 6%
Vitamin C 9.8mg 16%
Iron 0.4mg 2%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 131 calories

Let's Burn 131 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 157.5 g
  • Cal: 6.5 %
  • Fat: 1.4 %
  • Carb: 9.2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)
Usda Potatoes, mashed, home-prepared, whole milk added Good and Bad Points
Add your comment
User Reviews of potatoes, mashed, home-prepared, whole milk added
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top