Calories in Usda Potatoes, mashed, home-prepared, whole milk added

83Calories

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Nutrition Facts Usda Potatoes, mashed, home-prepared, whole milk added

Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.3g 2%
Cholesterol 2mg 1%
Sodium 302mg 13%
Potassium 296mg 6%
Total Carbs 17.57g 6%
Sugars 1.48g 6%
Dietary Fiber 1.5g 6%
Protein 1.91g 4%
Vitamin C 6.2mg 10%
Iron 0.3mg 2%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 100 g
  • Cal: 4.2 %
  • Fat: 0.9 %
  • Carb: 5.9 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
Usda Potatoes, mashed, home-prepared, whole milk added Good and Bad Points
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