Calories in E Potato chowder

165Calories
How many calories should you eat?
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Nutrition Facts E Potato chowder

Amount Per 1 cup
Calories 165 Kcal (691 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 23mg 8%
Sodium 526mg 22%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 19.8mg 33%
Vitamin A 1.4mg 47%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 237 g
  • Cal: 8.3 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (41.9%)
  • Protein (14%)
E Potato chowder Good and Bad Points
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