Calories in Generic Portobello mushroom

248Calories

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Nutrition Facts Generic Portobello mushroom

Amount Per 946.4 g
Calories 247.87 Kcal (1038 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 56.33mg 2%
Total Carbs 45.07g 15%
Sugars 22.53g 90%
Dietary Fiber 11.27g 45%
Protein 22.53g 45%
Iron 676mg 3756%
Calcium 112.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 946.4 g
  • Cal: 12.4 %
  • Fat: 0 %
  • Carb: 15 %
  • Prot: 45.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Protein (33.8%)
Generic Portobello mushroom Good and Bad Points
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