Calories in Generic Portobello mushroom

66Calories

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Nutrition Facts Generic Portobello mushroom

Amount Per 252 g
Calories 66 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 180mg 1000%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 252 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Generic Portobello mushroom Good and Bad Points
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