Calories in Generic Portobello mushroom

148Calories

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Nutrition Facts Generic Portobello mushroom

Amount Per 1.25 lb
Calories 148.47 Kcal (622 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.74mg 1%
Total Carbs 26.99g 9%
Sugars 13.5g 54%
Dietary Fiber 6.75g 27%
Protein 13.5g 27%
Iron 404.9mg 2250%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 566.88 g
  • Cal: 7.4 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Protein (32.5%)
Generic Portobello mushroom Good and Bad Points
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