Calories in Generic Portobello mushroom

26Calories

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Nutrition Facts Generic Portobello mushroom

Amount Per 100 g
Calories 26.19 Kcal (110 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.95mg 0%
Total Carbs 4.76g 2%
Sugars 2.38g 10%
Dietary Fiber 1.19g 5%
Protein 2.38g 5%
Iron 71.4mg 397%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 100 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 1.6 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Generic Portobello mushroom Good and Bad Points
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