Calories in Eating Well Pork with apples and prosciutto

369Calories
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Nutrition Facts Eating Well Pork with apples and prosciutto

Amount Per 4 oz pork chop
Calories 369 Kcal (1545 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 77mg 26%
Sodium 663mg 28%
Potassium 454mg 10%
Total Carbs 39g 13%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 113 g
  • Cal: 18.5 %
  • Fat: 16.9 %
  • Carb: 13 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (26.4%)
  • Protein (32%)
Eating Well Pork with apples and prosciutto Good and Bad Points
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