Calories in South Beach Diet Pork tenderloin steaks with prunes

899Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts South Beach Diet Pork tenderloin steaks with prunes

Amount Per 1 lb
Calories 898.97 Kcal (3764 kJ)
Calories from fat 180.6 Kcal
% Daily Value*
Total Fat 20.07g 31%
Saturated Fat 4.01g 20%
Sodium 1468.86mg 61%
Total Carbs 56.19g 19%
Dietary Fiber 8.03g 32%
Protein 100.33g 201%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 899 calories

Let's Burn 899 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

45%
of RDI* (899 calories) 453.5 g
  • Cal: 44.9 %
  • Fat: 30.9 %
  • Carb: 18.7 %
  • Prot: 200.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (22.4%)
  • Protein (49.8%)
South Beach Diet Pork tenderloin steaks with prunes Good and Bad Points
Add your comment
User Reviews of pork tenderloin steaks with prunes
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with pork tenderloin steaks with prunes

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top