Calories in Usda Pork, fresh, variety meats and by-products, jowl

186Calories

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Nutrition Facts Usda Pork, fresh, variety meats and by-products, jowl

Amount Per 1 oz
Calories 185.69 Kcal (777 kJ)
Calories from fat 177.61 Kcal
% Daily Value*
Total Fat 19.73g 30%
Saturated Fat 7.16g 36%
Cholesterol 25.52mg 9%
Sodium 7.09mg 0%
Potassium 41.96mg 1%
Protein 1.81g 4%
Iron 0.1mg 1%
Calcium 1.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 28.35 g
  • Cal: 9.3 %
  • Fat: 30.4 %
  • Carb: 0 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.7%)
  • Protein (4.3%)
Usda Pork, fresh, variety meats and by-products, jowl Good and Bad Points
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