Calories in Usda Pork, fresh, variety meats and by-products, kidneys

100Calories

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Nutrition Facts Usda Pork, fresh, variety meats and by-products, kidneys

Amount Per 100 g
Calories 100 Kcal (419 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 5%
Saturated Fat 1.04g 5%
Cholesterol 319mg 106%
Sodium 121mg 5%
Potassium 229mg 5%
Protein 16.46g 33%
Vitamin C 13.3mg 22%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 100 g
  • Cal: 5 %
  • Fat: 5 %
  • Carb: 0 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.7%)
  • Protein (70.3%)
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