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Calories in Usda Pork, fresh, shoulder, whole, separable lean and fat

4550Calories

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Nutrition Facts Usda Pork, fresh, shoulder, whole, separable lean and fat

Amount Per 4.25 lb
Calories 4549.61 Kcal (19048 kJ)
Calories from fat 3121.3 Kcal
% Daily Value*
Total Fat 346.81g 534%
Saturated Fat 120.29g 601%
Cholesterol 1368.74mg 456%
Sodium 1253.07mg 52%
Potassium 5821.96mg 124%
Protein 331.2g 662%
Vitamin C 13.5mg 22%
Iron 20.2mg 112%
Calcium 289.2mg 29%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

227%
of RDI* (4550 calories) 1927.8 g
  • Cal: 227.5 %
  • Fat: 533.6 %
  • Carb: 0 %
  • Prot: 662.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.2%)
  • Protein (29.8%)
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