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Calories in Usda Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
252Calories
Amount Per 100 g | |||
Calories | 252 Kcal (1055 kJ) | ||
Calories from fat | 136.35 Kcal | ||
% Daily Value* | |||
Total Fat | 15.15g | 23% | |
---|---|---|---|
Saturated Fat | 5.35g | 27% | |
Cholesterol | 81mg | 27% | |
Sodium | 48mg | 2% | |
Potassium | 346mg | 7% | |
Protein | 26.99g | 54% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.9mg | 5% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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