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Calories in Usda Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
273Calories
Amount Per 100 g | |||
Calories | 273 Kcal (1143 kJ) | ||
Calories from fat | 162.45 Kcal | ||
% Daily Value* | |||
Total Fat | 18.05g | 28% | |
---|---|---|---|
Saturated Fat | 6.72g | 34% | |
Cholesterol | 73mg | 24% | |
Sodium | 50mg | 2% | |
Potassium | 428mg | 9% | |
Protein | 25.82g | 52% | |
Iron | 0.7mg | 4% | |
Calcium | 11mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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