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Calories in Usda Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only
152Calories
Amount Per 100 g | |||
Calories | 152 Kcal (636 kJ) | ||
Calories from fat | 58.32 Kcal | ||
% Daily Value* | |||
Total Fat | 6.48g | 10% | |
---|---|---|---|
Saturated Fat | 2.24g | 11% | |
Cholesterol | 55mg | 18% | |
Sodium | 45mg | 2% | |
Potassium | 421mg | 9% | |
Protein | 21.8g | 44% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.8mg | 4% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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