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Calories in Usda Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
4545Calories
Amount Per 4.75 lb | |||
Calories | 4545.2 Kcal (19030 kJ) | ||
Calories from fat | 1965.85 Kcal | ||
% Daily Value* | |||
Total Fat | 218.43g | 336% | |
---|---|---|---|
Saturated Fat | 85.3g | 427% | |
Cholesterol | 1529.43mg | 510% | |
Sodium | 883.19mg | 37% | |
Potassium | 8724.21mg | 186% | |
Protein | 602.08g | 1204% | |
Vitamin C | 6.5mg | 11% | |
Iron | 21.3mg | 118% | |
Calcium | 107.7mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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